Question: How Many Calories In Sweet Potato Pie?

How many calories are in a slice of sweet potato pie?

There are 276 calories in 1 piece of Sweetpotato Pie.

Is Sweet Potato Pie high in calories?

Similar to pumpkin pie in appearance and texture, sweet potato pie is an equally tasty holiday classic. Though it contains healthy nutrients, this pie is high in calories and sugar and is best left as a once-in-a-while treat.

What is healthier sweet potato pie or pumpkin pie?

While pumpkin is still a healthy vegetable choice and a great option for carb-watchers, the sweet potato packs more of a nutritional punch. Sweet potato pie wins as the nutritional superior in this debate.

What is the most fattening pie?

Pecan Pie. To make pecan pie, you basically take a load of butter, mix in some corn syrup and pecans, and bake it until it sets. It’s delicious but it’s also insanely fattening.

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Is Sweet Potato good for weight loss?

Sweet potatoes can either boost or curtail weight loss, if that’s your goal, depending on how you enjoy them. They’re wonderfully delicious, nutrient rich, and high in fiber. This means that they can help you lose or maintain weight by keeping you feeling full for longer.

What are the benefits of sweet potato pie?

Here are 6 surprising health benefits of sweet potatoes.

  • Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals.
  • Promote Gut Health.
  • May Have Cancer-Fighting Properties.
  • Support Healthy Vision.
  • May Enhance Brain Function.
  • May Support Your Immune System.

How many calories are in a butter pie?

It is estimated that the typical nutritional value of a butter pie contains 419 calories, 44 percent fat and 44 percent carbohydrates.

Is Sweet Potato pie bad?

“It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber. The worst part about it is the crust, which contains the most calories: A slice would probably ‘cost’ you about 300 calories.” 2.

What is better pumpkin or sweet potato pie?

Yet it’s the slight contrasts — pumpkin is nuttier and lighter with a more muted taste, while sweet potato tends to be denser with a more redolent flavor profile — that appear to make a world of difference. In the South, sweet potato pie has ruled the holiday table while in the North, pumpkin has been preferred.

What is better for you pumpkin or sweet potato?

That said, if we had to choose between sweet potatoes and pumpkin, the spuds are the clear winner. Not only do they have more protein than pumpkin, but they also have twice as much fiber and nearly three times as much vitamin A, a nutrient that helps the heart, lungs and kidneys work properly.

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Does pumpkin pie have more calories than sweet potato pie?

For one slice of pumpkin pie, there are over 300 calories and in some versions of pumpkin pie, over half of these calories are from fat. One slice of sweet potato pie can contain over 380 calories and contain as much as 49 percent saturated fat.

What kind of pie has the least calories?

What pie has the least calories?

  • Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says.
  • Sweet Potato Pie: “Sweet potato pie is a close second,” Hunnes says.

Is pie healthier than cake?

Objectively, pies are just way better than what a cake could ever be. Why eat a piece of bread with some frosting on top when you can enjoy a dessert built for winners? To start off, people who usually eat cake ends up feeling bad for themselves right after feeling “fat,” while pie eaters feel satisfied right after.

What is the unhealthiest dessert?

Dessert nightmares: 4 of the unhealthiest sweet treats to eat

  • Cheesecake. Rich, smooth and creamy – cheesecake is hard to resist, but this dessert is not only high calories, it is also full of fat and saturated fat.
  • Carrot cake.
  • Banana split.
  • Molten lava cakes.

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