Often asked: How Many Calories Are In Pumpkin Pie?

Is pumpkin pie good for weight loss?

Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.

Is pumpkin pie healthy or unhealthy?

One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system. Pumpkin filling also has potassium, vitamin C and iron, which will all boost your mood.

Does pumpkin pie have a lot of calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

How many calories are in an average pumpkin pie?

Serving Size (1/8 of pie): Calories 150. Total Fat 1.5g. Saturated Fat 0.5g.

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What is the most unhealthy pie?

Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.

Is pie healthier than cake?

Objectively, pies are just way better than what a cake could ever be. Why eat a piece of bread with some frosting on top when you can enjoy a dessert built for winners? To start off, people who usually eat cake ends up feeling bad for themselves right after feeling “fat,” while pie eaters feel satisfied right after.

Does pumpkin pie have a lot of sugar in it?

And while pumpkin baked goods like pie and quick bread may offer some extra vitamins, minerals and fiber, they also give you lots of sugar and refined carbs.

What is the healthiest dessert?

The 11 Healthiest Desserts to Have, According to Dietitians

  • Avocado Chocolate Pudding.
  • Fruit Crumbles.
  • Assorted Berries.
  • Black Bean Brownies.
  • Raspberry Thyme Granita.
  • Oranges & Vanilla Yogurt (or Ice Cream!)
  • Dark Chocolate Avocado Truffles.
  • Fruit Salad.

Is pumpkin pie bad for cholesterol?

“Pumpkin has high amounts of soluble fiber, which has been found to decrease total cholesterol and reduce LDL, the lethal [or “bad”] cholesterol,” says Alanna Cabrero, RD, with NYU Langone Health in New York City. Reduction of LDL can also help keep your arteries clear, to reduce the risk of heart attack.

How many slices are in a Costco pumpkin pie?

Weighing in at a whopping three-and-a-half pounds and measuring a full foot in diameter, Costco’s famous pumpkin pie could feed an entire army of hungry pilgrims. And with a price tag of just $5.99, everybody at Thanksgiving can have two slices without feeling guilty about it. Well… they can feel less guilty about it.

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When should you eat a pumpkin pie?

Pumpkin pie is a dessert pie with a spiced, pumpkin-based custard filling. The pumpkin is a symbol of harvest time, and pumpkin pie is generally eaten during the fall and early winter. In the United States and Canada, it is usually prepared for Thanksgiving, and other occasions when pumpkin is in season.

Is pumpkin pie good for breakfast?

It’s healthy and tasty in sweet and savory preparations. You may picture pie while thinking about pumpkin, but it’s perfect for breakfast as well. For each recipe you can use a canned puree or prepare one at home with delicious eating varieties like Cindarella and Sugar Pie pumpkins.

Does pumpkin pie have a lot of carbs?

Pumpkin isn’t “a carb” per se — but it does have carbs! Some foods are easy to identify as high carbohydrate foods — bread, rice, and pasta, for instance. Some vegetables — like potatoes and corn — are high in carbs as well.

Is pumpkin pie high in sodium?

The turkey with gravy contains the next highest amount of sodium, 483 mg, followed by the pumpkin pie with 450 mg of sodium and mashed potatoes with 333 mg sodium.

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